A Knowledge On How Lighting Affects Productivity In Spring TX
Many companies today invest in proper lighting for their offices and workplaces, and for a good reason. A well-lit workplace makes it easier for the employees to work diligently, thus improved productivity, as well as boost their attitude and overall health. Proper lighting isn’t just meant for the employees but also enables the company to save so much more in energy bills and improved performance.
Investing in the wrong lighting (too harsh to the eyes, or even dim than necessary) can affect not only your staffs’ productivity but their health as well. Artificial light is one of the biggest impediments to productivity, and especially if it’s not matched well to the building or workplace. For this reason, it would be advisable to invest in artificial lighting that mimics natural daylight and avoid anything too harsh. This includes lamps, light fixtures, etc.
Variations In Lighting
Light temperature is measured in Kelvin (denoted K), which indicates the color emitted when the object (bulb) is heated to the recommended temperature. The object (lamp) will produce variations in color as it starts to heat up and emit light until a set stable temperature is reached.
An excellent example of this is an iron horseshoe used by blacksmiths. The horseshoe changes its color as the temperature rises. It starts from red, then to orange, to yellow, white, and finally bluish-white at the maximum temperature. The warm colors (red, orange, and yellow) are emitted at low temperatures while higher temperatures produce ‘cool’ light with a distinctive violet and blue range.
Outlined below are the various color variations in lighting:
- Daylight or cool colors appear blue-whiter hence have a higher color temperature of 4,600K or more.
- Midrange color temperatures have a cool white appearance of 3,100K to 4,600K.
- Warm colors appear reddish to yellowish, and often considered lower color temperatures of up to 3,000K.
How Poor Lighting Affects Everyone In The Office
1. Frequent Headaches & Migraines
Poor or harsh lighting is one of the leading causes of headaches and migraines in the workplace. The harsh light rays irritate the eyes, causing one to strain, hence the frequent problems. If one or more of your employees have been complaining of persistent headaches in the office, then chances are you have poor lighting. Extreme cases may force the affected staff members to seek professional medical attention.
2. Inability To Sleep Well
Natural sunlight produced by the sun is known to help reset the body’s circadian rhythm. This helps one to stay alert throughout the day, and also be able to fall asleep and sleep well during nighttime. Exposure to blue-light from harsh light sources, including lamps, can make it hard for the body to drift into sleep-mode. These lights inhibit the body’s natural process of producing sleep hormones, hence insomnia, and sleeplessness. Lack of sleep makes one wake up feeling tired, aggressive, and unable to work well. Investing in lighting options that simulate daylight can, however, help prevent this from happening.
Staring at computer screens the entire day, and in a poorly-lit office is one of the leading causes of wye-strain in the office. Eye-strain can take a toll on the employee’s productivity affecting his/her output significantly. This is because the eyes might give in, making it hard for him/her to concentrate well. Switching to proper lights can help prevent eye-strain.
Lethargy is a common condition with fatigued employees and a productivity killer. While it may not be apparent to the employees, many will turn to games, online videos, or even binge on social media to see if they can ‘rest’ and gather some strength to go on with work. Increasing access to natural light, or investing in bulbs that simulate the same, can, however, help improve their productivity. Natural light and breaks between tasks can help restore their energy levels.